New gym

Jul 02

New gym

I’m so excited!!  Today was my first workout in the new gym.  CoreTactix, which is where I CrossFit, relocated to a new facility.  They opened their doors today.  The Tuesday 9:45 CrossFit class was the first to break in the new gym, and I have to add it was a class full of all women!!  WOO HOO, girls!   I was so impressed with the new facility.  It is...

Read More

Hard Core Workout

Nov 29

Hard Core Workout

I have a new favorite website that I like to check regularly.  It’s blondeponytail.com.  First off, this girl is super fit!  She has a lot of really good workouts on her site.  She also offers some really good advice.  I’m posting a workout that she came up with.  She demonstrates all of the exercises in a video that she put together.  The only...

Read More

#2 Gymless Workout

Nov 12

I’m still on my kick for gymless workouts.  I’m starting to get use to heading to my basement to do some treadmill work and some CrossFit.  It’s definitely not as much fun, but it’s better than not working out at all! For this workout, I used a jump rope, kettlebell, and a medicine ball.  I started this workout, as every workout, with a...

Read More

Gymless Workout

Nov 04

Gymless Workout

Today my husband and I had a great workout!  We did this workout in our basement with one of our kids home.  There were a few quick breaks to move the little one or occupy him with a different toy, but it was still a great workout!:) I have been going back and forth on whether to join a local CrossFit gym (my three month membership ran out.)  It’s very...

Read More

Team Hoyt

Oct 23

If you have not heard of Team Hoyt, you should check out their website, teamhoyt.com. They have an amazing story to share- so inspirational!  When you think you cannot go one more mile, whether it’s in life or on the pavement, think of Team Hoyt.  You can do anything! My friend, Heather, will be running for Team Hoyt this April in the Boston marathon.  I am...

Read More

I made it!

Oct 04

Getting to the gym today was nearly impossible!!  I was talking on the phone, making dinner, taking care of the kids, and then my dog PEES on the carpet!!!!  Why is it so frustrating to get out the door to the gym??  I almost did not go because I felt like I was leaving my husband in the dust to handle the chaos of our life.  Praise the Lord that God gave me a...

Read More