Hard Core Workout
I have a new favorite website that I like to check regularly. It’s blondeponytail.com. First off, this girl is super fit! She has a lot of really good workouts on her site. She also offers some really good advice. I’m posting a workout that she came up with. She demonstrates all of the exercises in a video that she put together. The only equipment that you might need is a set of dumbbells. I hope you guys enjoy her website and workout as much as I do!